Where Everyone
Belongs on the Mat
Traditional Tang Soo Do in Prospect, CT. Classes for kids, teens, and adults — all skill levels welcome.
Find Your Program
We have a class for every age and every level. Click any program to book your free trial.
Little Tigers
Ages 3–4A fun, high-energy introduction to martial arts built for our youngest students. Little Tigers develop coordination, listening skills, and confidence in a safe, nurturing environment.
Little Dragons
Ages 5–7Our Little Dragons program builds on the basics with more structure, discipline, and exciting techniques. Students earn belts and grow their confidence with every class.
Tang Soo Do
Ages 8+ · All LevelsTraditional Tang Soo Do for kids and teens. Students learn forms, self-defense, and sparring while developing focus, respect, and the discipline that carries into every area of life.
Adult Tang Soo Do
Ages 17+Whether you're a complete beginner or returning to the mat, our adult program offers a welcoming community, great fitness, and authentic Tang Soo Do training at every level.
More Than a Martial Arts School
Prospect Martial Arts is a family. We teach traditional Tang Soo Do — a classical Korean martial art — but what really sets us apart is the people. Our instructors know every student by name, celebrate every milestone, and are genuinely invested in helping each person grow. Whether you're four years old or forty, a complete beginner or a seasoned martial artist, you will find your place here.
Why Families Choose PMA
Traditional Tang Soo Do
A classical Korean martial art with roots going back centuries. We honor the tradition while making it accessible to everyone.
A True Family Community
PMA is a second home. Our instructors genuinely know every student — their goals, their struggles, and their wins.
Confidence That Lasts
We build confident, disciplined people — not just on the mat, but in school, at work, and in everyday life.
All Ages, All Levels
From our youngest Little Tigers to adult students, everyone is welcome here. No experience necessary — ever.
Life at Prospect Martial Arts
Class Schedule
New schedule begins June 8, 2026 following the promotion ceremony.
| Time | Monday & Wednesday | Tuesday & Thursday |
|---|---|---|
| 4:30 – 5:00 PM | Little Tigers | Little Tigers |
| 5:00 – 5:30 PM | Little Dragons | Little Dragons |
| 5:30 – 6:15 PM | Beginners | Intermediate |
| 6:15 – 7:00 PM | Intermediate | Beginners |
| 7:00 – 7:15 PM | Leadership | — |
| 7:00 – 7:45 PM | Adult Gups 17+ | Black Belts |
| 7:45 – 8:30 PM | Advanced | Advanced |
Saturday Classes
9:00 – 9:30 AM
Little Dragons
9:40 – 10:40 AM
Sparring & Endurance
10:50 – 11:30 AM
Weapons
* Saturday classes depend on instructor availability. Check with instructors for dates.
🎂 Birthday Partiesavailable Saturdays 1–3 PM · 🥋 Private Lessonsavailable Fri, Sat & Sun — $30 / 30 min
Contact us to check instructor availability.
Try a Free Class — On Us
The best way to experience Prospect Martial Arts is to come in. Fill out the form below and we'll get you set up for a free trial class. No commitment, no pressure — just come see what we're all about.
No experience needed · All ages welcome
Here's what happens when you sign up:
- 1Fill out the short form on our booking page
- 2We confirm your free trial class date and time
- 3Show up — we take care of the rest
- 4No uniform needed, just comfortable clothes
Your first class is completely free.
No commitment required.
Opens our secure booking page
What Our Students' Families Say
Real reviews from Google — unedited.
“On Joshua's first day at Prospect Martial Arts he was welcomed and integrated in as though he had been there for several years. The staff has such excellent relationships with the kids and I love this about this facility.”
Deanett Evans
2 months ago
“Our daughter joined PMA a few weeks ago and my husband and I are just blown away. The confidence boost she has gained by just attending 5 classes so far is amazing. Not only does she apply these skills in class, but the PMA team makes sure they are applied at home and in life as well.”
Kelly Bourlogiannis
1 year ago
“My kids both attend Prospect Martial Arts and it has been a great experience. Everyone working there truly cares about the kids, and they have learned a lot. Highly recommend!”
Kyle Litke
4 months ago
“My daughter joined Prospect Martial Arts almost a year ago. She loves it because it keeps her active, and gets to learn moves to defend herself. I really enjoy watching her giving her best. I like the energy of the team, and everyone is willing to help you master the skill.”
Lissette Sequeira
1 year ago
“My son has only been attending for a week, and he's delighted with the practices. He seems very confident and happy to attend Prospect Martial Arts. The instructors are respectful and kind.”
Kari Rebollo
1 year ago
Ready to Start Your Journey?
Your first class is free. Come meet the team, see the dojo, and discover why so many families call Prospect Martial Arts their second home.
Book Your Free Trial Now